Level 1 — Chakra Diagnostics & Self-Awareness
An introduction to your energy centres, body awareness and personal patterns.
Authentic Tantra
Tantra Bodywork & Psychotherapeutically Assisted Tantra Therapy
Begin a deeper relationship with yourself through guided bodywork, breath, reflection and the foundational teachings of Tantra.
Designed for individuals and couples, these sessions offer an introduction to understanding your body, exploring your inner world and developing a more conscious approach to connection and sacred sexuality.
With Scarlett’s guidance, you are invited to slow down, become curious about your patterns and build the awareness that supports your next stage of personal growth.

The Foundation
Authentic Tantra begins with understanding yourself.
This introductory training combines somatic bodywork, therapeutic conversation and Tantric teachings to explore how you experience your body, emotions, boundaries and relationships.
The chakra system and its energy centres provide a traditional framework for reflection. Alongside guided bodywork and breath awareness, this framework invites you to consider the beliefs, habits and experiences that influence how you relate to yourself and others.
Whether you attend individually or with a partner, the intention is to develop greater self-awareness and a thoughtful foundation for exploring sacred sexuality: an approach to intimacy centred on presence, respect, communication and conscious connection.
These sessions form the beginning of a three-level learning pathway. Each stage builds on the previous one, allowing space to understand and integrate what you learn before considering further sessions.

The Pathway
Learning unfolds in sequence. Begin with Level 1, progress to Level 2, then discuss further levels together once your introductory sessions are complete.
An introduction to your energy centres, body awareness and personal patterns.
Build on your foundation through guided breathwork, movement awareness and integration.
Discuss the next stage after your introductory sessions. Higher-level sessions are conducted by other practitioners, with their format and fees explained separately.

The chakra system is offered here as a traditional framework for personal reflection and energetic exploration. It is used to guide conversation and body awareness — not as a medical diagnostic test or a promise of any particular outcome.
Level One
Your first session introduces the seven main chakras, traditionally understood in Tantra as energy centres, and uses them as a framework for exploring your relationship with yourself.
Through a guided bodywork sequence on the massage table, Scarlett combines reflective questions, gentle breath awareness and therapeutic conversation. You are invited to notice sensations, areas of tension and the personal themes that arise as your attention moves through the body.
This process can open conversations about feeling grounded, expressing yourself, setting boundaries, connecting with others and understanding the beliefs that shape your experience of intimacy.
Sometimes described as a ‘shadow walk’, this reflection offers space to consider aspects of yourself that may be overlooked or difficult to express. You choose what you share and how deeply you wish to explore.
The session establishes areas of focus for your ongoing learning and prepares you for the breathwork introduced in Level 2.
Chakra diagnostics refers here to a traditional framework for personal reflection and energetic exploration, rather than a medical diagnostic test.
Level Two
Building on Level 1, this session introduces pranayama — the practice of conscious breath — and explores the relationship between breathing, body awareness and movement.
Scarlett guides you through the program’s Tantric breathing practices, with attention to how breath and gentle body dynamics can be coordinated. The focus is on learning, noticing your experience and developing familiarity with the practices at a manageable pace.
You are encouraged to explore how you respond to stillness, movement and focused attention, and how this awareness might inform your personal life and relationships.
The session connects the self-reflection introduced in Level 1 with practical, embodied learning, preparing you to discuss further stages of the program.
This introductory session is non-erotic, therapy-based and conducted on a massage table.

For Two
Create space to slow down and learn together.
Couples sessions offer a guided introduction to shared awareness, communication and connection. Scarlett supports you in exploring breath, presence and your individual boundaries, while helping you understand how each partner experiences closeness.
The emphasis is on learning with one another and developing insights you can carry into your private relationship. You do not need previous Tantra experience.
These are non-erotic, therapy-based sessions using massage-table bodywork, with participation guided by mutual consent and comfort.
Your Guide
Scarlett is a trained psychotherapist, somatic bodyworker and Tantra teacher who has taught internationally.
In her forties, she brings a mature, sophisticated presence and a wealth of knowledge and experience to her work. Her approach combines thoughtful conversation, body awareness and practical teaching, creating space for curiosity and personal exploration.
Scarlett conducts the introductory sessions, helping individuals and couples develop a deeper understanding of themselves before considering further learning.
Further and higher-level sessions are conducted by other practitioners. The appropriate next step, practitioner, session format and pricing will be discussed with you.

Your Visit
Discuss your intentions, questions and boundaries.
Receive an introduction to the concepts relevant to your session.
Explore body awareness with clear consent and communication.
Discuss your experience and possible next steps.
Consent and communication are central throughout. You can ask questions, request adjustments or pause the session at any time.
Investment
All prices are in Australian dollars.
| Session | Price | Duration |
|---|---|---|
| Level 1 — Chakra Diagnostics & Self-Awareness | $300 AUD | 1 hour 30 minutes |
| Level 2 — Pranayama & Body Dynamics | $300 AUD | Confirmed when booking |
| Couples Session | $400 AUD per couple | 2 hours |
| Level 3 and further sessions | Discussed individually | Discussed individually |
Scarlett provides the introductory sessions. Further levels are discussed individually and conducted by other practitioners.
Begin
Discover a thoughtful introduction to Tantra through bodywork, breath and guided self-exploration. Begin with Level 1, or enquire about attending together as a couple.